We would do anything for those we love. We would take their pain away if we could. Over time I've learned that the best thing we can do for others is to take care of ourselves.
People ask 'Jess, how did you get into this work?'
Seeing my own family members struggle, and wanting everyone to be happy, I decided at a young age that I wanted to be some kind of professional helper to parents.
Understanding what drives people, what shapes our mental health and self-concept, and how to make lasting changes toward a more fulfilling life has always been my mission. The world needs people who are committed to bringing positive change and doing their own relational work.
I love studying theories of change and consciousness and am fascinated by babies and family dynamics. I have had the opportunity to be in multi-disciplinary spaces working within research labs and hospital settings; inpatient and outpatient mental health and substance abuse treatment facilities; spas and retreat centers; medical offices, corporate wellness settings, and experiential therapy programs. The more I learn the more I see there is to reflect on and be curious; this pushes me further in my lifelong learning journey.
