It’s time to invest in yourself! After all, at the end of the day perhaps the most important thing is how we feel about who we are becoming. I say it like this because no matter what we’ve been through, or how we have come to see the world, having a growth mindset opens up new perspectives and possibilities. As your coach I will give you my full presence, confidentiality, and objective reflection so you can get your thoughts out and reorganized. We can set some goals together; I can teach you some self management skills; or help you connect some dots to move out into the world with a greater sense of who you are and what you want for yourself.
I am particularly interested in working with people who are:
- Overcoming limitations imposed by childhood experiences.
- Wanting an alternative approach to traditional psychotherapy to manage anxiety, depression, and ADD.
- Preparing for or recovering from childbirth (including birth trauma, infertility, perinatal loss, and ambivalence around pregnancy and parenting).
- Wanting clarity on their life’s purpose and supporting for manifesting their dreams.